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SKIN GLOW BREAKFAST BOWL

SKIN GLOW BREAKFAST BOWL

You’ve heard it over & over - great skin comes just as much from the inside the body as out - so here’s one of our fave brekkie bowls that will not only get your skin glowing - it’s packed with anti oxidants, fibre & essential fatty acids

Prep Time 5 mins | Serving Size one

INGREDIENTS

1/4 cup Coconut Water

2 teaspoons Collagen Powder - readily available at the supermarket.

1/2 cup frozen raspberries (hold a handful aside to garnish)

1/2 cup Baby Spinach.

1/4 Small Beetroot - peeled & diced

1 Banana

4 heap tsp LSA

To garnish - handful of pecans, blueberries & mint.  

METHOD

Blitz Coconut Water, Collagen Powder, raspberries, spinach, beetroot & banana in a blender until well combined.  Roughly chop apple and place on the bottom of a small bowl.  Pour blend over apple.

Top with LSA, raspberries, pecans, blueberries & mint.

Spread a little community love by serving in a shallow bowl by a local ceramist.  We're loving the work of Andrei Davidoff - it's functional art inspired by Australian landscapes.  http://www.andreidavidoff.com/works.html

 

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